WHAT WE OFFER
30 MINUTE SIGNATURE CLASS
No mat? No Yoga clothes? No problem. Enjoy the benefits of yoga without stressing the other stuff. We can work in any space. Our specialty is "conference room yoga," easy moves you can do at your desk. We can also do a 60min studio-style class, if you prefer.
30 MINUTE SIGNATURE MEDITATION CLASS
Want to be still and relax? No problem. We offer mindfulness meditation and aromatherapy, movement free.
From helping you design wellness days at work, to special offsite events like Yoga Yacht, we will give your office a unique wellness experience. Our offerings range from small budget to luxury experiences. We make the most of your wellness budget.
Daisy Yoga aims to improve people’s work-life balance, increase health and happiness, and reduce stress, and increase productivity. We work with any body, in any space: Corporations, non-profits, schools, libraries, and community organizations. We specialize in adaptive yoga for the office, and mindfulness meditation. We want to get to know you! Contact us here.
Founded in 2011 by Lauren Coles, a regular contributor for the Huffington Post, Daisy was New York City's first office yoga company. We train our teachers using a research-based curriculum, and our services cannot be compared to competitors, who often send random and untrained yoga teachers into your space. Every teacher at Daisy is certified to work with specialized populations.
Developed by Lauren Coles and Christina Ferwerda, who both hold Master's Degrees in Education and together have over 20 years of teaching experience, our system of Office Yoga is based on teaching adaptive yoga to people with disabilities.
"Companies that offer yoga and other wellness program benefits
greatly reduce their health insurance premiums
and increase their bottom line."
Melissa thompson| business.com
HOW IT WORKS
We adapt yoga and meditation to meet your unique needs. From offices, schools, hotels, libraries, and more, we have been adapting yoga to any space since 2011.
Our teachers have the most experience when it comes to bringing wellness into any space--especially your workplace. Because our staff is hand picked and uniquely trained on bringing onsite yoga, meditation, and more, into professional spaces, you will be sure to have the best experience with us! Our office yoga methods are based on research, and are effective Contact us here.
Try our 30 minute no sweat yoga or meditation class, desk or conference room yoga. We can also hold a studio-style 60 minute flow class, or even host a wellness event. You will feel refreshed, and glad to have a break!
Class prices vary based on your needs. Please contact us to learn more. Discounts offered with 6+ class packs, or long term weekly contracts.
OFFICE YOGA TEACHER TRAINING
INTERESTED IN LEARNING HOW TO TEACH YOGA IN OFFICES?
Want to work with us or even start your own business in your city? Fill out the form below and we will be in touch with information about the right office yoga teacher training for you!